Dr. Nidhi Gupta
Dr. Nidhi Gupta is a pediatric endocrinologist, best-selling author, TEDx speaker, and internationally recognized expert on digital wellness. An award-winning researcher who has authored over 100 scientific publications, she is the founder of the Phreedom Foundation, a nonprofit committed to helping people reclaim their time, attention, and joy in an increasingly distracted world. Her work began in 2014, when personal and clinical experiences prompted her to explore the growing relationship between humans and their devices. She observed a troubling paradox: while we’re more digitally connected than ever, we’re also more disconnected from ourselves and each other.
